Xing Yi Quan (Hsing I) teaches direct and aggressive techniques that both block and counterattack simultaneously. The training methods include standing meditation, practice of the five elements fists, and forms that are evocative of the movements of twelve animals. As in the Tai Ji Quan (Tai Chi Chuan) and Kung Fu programs, our Xing Yi Quan program includes instruction in the traditional Chinese weapons of broadsword, straight sword, long staff and spear. Due to students’ interest, US Kuo Shu Academy now offers a class focusing exclusively on Xing Yi. Our Xing Yi Quan program includes the following elements:
形意拳 Xing Yi Quan
Five Element Fist [五行拳 Wu Xing Quan]: Metal, Water, Wood, Fire, and Earth.
Seven-Star Linking Form [七星連環拳 Qi Xing Lian Huan Quan]
Twelve Animals [十二形 Shi Er Xing]: Dragon, Tiger, Monkey, Horse, Water Lizard, Chicken, Sparrow Hawk, Swallow, Snake, Roc, Eagle and Bear.
Combination Form [綜合拳 Zong He Quan]
Eight Pattern Fist [八式拳 Ba Shi Quan]
Mixed Pattern Fist [雜式拳 Za Shi Quan]
Twelve Crossing Hammer [十二橫捶 Shi Er Heng Chui]
Five Element Constructive Form [五行生剋 Wu Xing Sheng Ke]
Stable Body Pounding [安身炮 An Shen Pao]
Xing Yi Broadsword [形意刀 Xing Yi Dao]
Xing Yi Straightsword [形意劍 Xing Yi Jian]
Xing Yi Long Staff [形意棍 Xing Yi Gun]
Xing Yi Self Defense [形意拳自衛術 Xing Yi Quan Zi Wei Shu]
Kung Fu is so much more than just a sport or martial art. It develops the student in mind, body, and spirit, and will set them on a course for success in all areas of life.
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What Our Students Say
NFNelson Ferriera”
Some of the best competitors and teachers that I've ever met come from this fine school. It has a tradition of excellence in all they do. Grandmaster Huang, Chien-Liang and the US Kuo Shu Academy build champions with integrity.
BSBruce Seward”
The school has transformed my life and made me a better man body and soul. It's really special to witness the transformation of the the youth at the school as well. The staff at the school really care about the students and each other. This is all so vital to our youth for they are the future of things to come.
ARAlex Reznikov”
How lucky it was, that we stopped by USKSA. Instantly it becomes an irreplaceable part of life. And not just for my daughter, mine as well, since I became a student too. USKSA is not just a Chinese martial arts school, it is a lifestyle. It is a family. The school changed my life I can proudly say: I am a better person now, stronger (mentally and physically), even happier than I've been before I joined the USKSA. There is not enough good words to say. Thank you.
SSSteve Smith”
I am proud to study at US Kuo Shu Academy for Three Main Reasons. The instructors provide superior quality teaching and have in-depth knowledge of martial arts principles The genuine passion for teaching authentic martial arts, The sincere attitude that permeates every class that I am not just learning how to be a better martial artist, I am learning how to be a better person.
XHXylia Hall”
It has helped me keep my sanity! Made me healthier physically and mentally and more focused and organized at work. I am a better person, writer, and mother because of my experiences at USKSA. And it's been the "village" that has helped my sons learn about values and character and hard work. If you want to change your life for the better, if you want to give your children tools...then this is the place.
MBMargaret Boas”
The US Kuo Shu Academy is an amazing, traditional martial arts school with stellar instructors and an incredibly well-developed curriculum. My experience there - both at Owings Mills and in Marriottsville - has been nothing short of amazing. The Tai Chi program provides an incredibly layered experience that combines both the meditative/health aspects of Tai Chi, along with the martial aspects of the form. They truly care about their students, and provide expertise and support in an environment that is both caring and rigorous. Whether your interest in Tai Chi or Kung Fu, meditation or martial practice, this is the place to be.
JHJeramy Hansen”
My association with this system began 7 years ago. My only goal at the time was to have a form of exercise in my life that didn't bore me. I was very overweight and was in desperate needs of getting in shape. In addition to helping me lose over 100 lbs, I've gained a sense of self-confidence I had never realized was missing from my life. I've made friendships that will last the rest of my life. I've been mentored by some amazing people, and I've had the great honor to mentor some amazing people.
Martial Arts for Children & Adults
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No experience necessary. Two Maryland campuses, classes seven days a week.
